• Individual Therapy

    Individual therapy is 50 minutes in length and offered via a HIPAA compliant telehealth platform. We will use talk therapy, mindfulness, the mind-body connection, and a few other therapeutic interventions in our work together.

    $200 per session

  • Couples Counseling

    Couples counseling sessions are 50-minutes and offered via a HIPAA compliant telehealth platform to help you work through the issues in your relationship and improve your communication.

    $250 per session

  • Group Therapy

    Group therapy can be incredibly transformational. If you are interested in group therapy for women in perimenopause, please reach out.

    $80 per session

  • EMDR

    EMDR stands for Eye Movement Desensitization Reprocessing. EMDR is a specific, body based form of therapy utilizing either eye movements or tapping to help you move through difficult and emotional experiences.

    $200 per session

Curious about EMDR?

Eye Movement Desensitization Reprocessing (EMDR) is helpful in processing trauma. Watch the video below to learn more!

What is EMDR?

“The curious paradox is that when I accept myself just as I am, then I can change.”

- Carl Rogers